Into the Heart Family Therapy Book Online

587 603 5343

Counselling Services

Individual Counselling

Distressed? Working through hurts, challenges, or transitions? A skilled therapist can help us to get out of our heads, explore what is possible, heal, and grow into a better version of ourselves.

$170 per 50-minute session

Couples Counselling

It is hard to recognize and stop the interaction patterns that divide us and to see that the problem is the pattern, not my partner. Counselling can help to foster new habits, new ways of interacting, and the intimacy and connection that we often fight so hard to secure.

$185 per 50-minute session

$280 per 80-minute session

Family Counselling

Our relationships and experiences shape who we are, how we see ourselves and the world, and how we respond. Whether working on family dynamics, parenting approaches, or the ways we carry our family experiences, family counselling can open space for growth, new ways of being together, and lasting change.

$185 per 50-minute session

$280 per 80-minute session

Teen & Tween Counselling

Being a teen and parenting teens has never been more challenging. To feel heard, understood, and accepted is so key and so often lacking, despite our best efforts. It is no small task to discover and become who we are. A fresh set of eyes and ears can help make sense of things and find a better way together.

$170 per 50-minute session

Special Services & Clinical Supervision 

Pre-Marital Counselling & Relationship Enrichment

Developing the habits of "Master Couples" is an investment that will pay off for the rest of your lives... and for generations to come!  And, of course, our connection and relationship habits sometimes need a tune-up, especially if it's been a while or we've had a big transition (e.g., post-partum, couples can experience decrease in connection and up to 70% increase in conflict).

4-session package: $600

Outdoors Sessions

Interacting in a less formal context is sometimes more inviting and more effective. Brian offers 2-hour outdoor sessions with a blend of time to chat and time to play (hiking, cycling, or paddling within the Cochrane area).

$300 per 2-hour session

Clinical supervision & Supervision of Supervision

Brian is an Approved Clinical Supervisor (ACS) and Supervisor of Supervisors (SoS) with the BCACC and a Certified Professional Counsellor Supervisor with the PACCP. Brian offers clinical supervision and case consultation for counsellors and clinical supervisors. 

Clinical Supervision: $170

​Supervision of Supervision: $175

EMDR

EMDR can be effectively used to treat trauma, PTSD, anger, complex grief and mourning, low self-esteem, shame, guilt, depression, anxiety, panic attacks, ADHD, migraines, phobias, nightmares, flashbacks, OCD, sleep disturbance, body dysmorphia, chronic psycho-somatic pain, phantom limb pain, regressive behaviors, Oppositional Defiance Disorder,  and reactive attachment disorder. 

$200 per 60-minute session

Special Service Packages

Fees for outdoor sessions may vary based on the type and length of activity involved.

Pre-marital Counselling Package

4x 50 minute sessions

  • Online or in-person

$600 
Contact to Book

Kayak - Counselling Combo Package

  • 4 outings, each consisting of a 50-minute counselling session and a 2-hour kayak lesson. All equipment provided.

  • Eligible for Paddle Canada "Basic Skills" sea kayaking certification

  • Individual - $1400

  • Couples - $1600

  • ($1200 submittable to insurance)

Contact to Book

A fun way to "Meet the Therapist

Sea Kayak Skills Courses

Paddle Canada certification awarded upon completion of the following courses.

Basic Skills Course 

The skills and water-safety knowledge you need to paddle in protected waters within a group. 

Cost: $180 (+$50 for equipment rental)

Level 1 Skills Course

This course covers the skills necessary to safely plan and execute a day trip with friends in *Class 1 Waters. Topics: equipment, navigation, decision making, weather, strokes, bracing, capsize & re-entry techniques, and more. 

Cost $320 (+$100 for 2-day equipment rental)

*Class 1 Waters = non-challenging, protected waters with limited wind effect, little or no current, easy landings and ready access to land-based assistance. 

Kayak - Counselling Combo Package

4 outings, each including: a 50-minute counselling session and a 2-hour kayak lesson.

All equipment provided.

Eligible for Paddle Canada "Basic Skills" sea kayaking certification

Individual package - $1400

Couples package- $1600

($1200 submittable to insurance)


Events

For Individuals, Couples, Families, or Communities: To Become Relationship Masters!

Couples Night Out: What Master Couples Do 

A relationship-enriching date night where couples enjoy tasty drinks and treats while Brian presents on the habits of master couples that make for strong, satisfying, lasting relationships. Through various fun activities, couples will have the opportunity to begin fostering these habits for themselves.

Upcoming Events:

Yours!  Contact us to host an event!

Couples Night Out: Conflict Management

Enjoy tasty drinks and treats while Brian presents on conflict management strategies, remedies, and protective habits that foster lasting, satisfying relationship. Activities will be facilitated for couples to begin developing these habits.

Upcoming Events:

Yours!  Contact us to host an event!


Healthy Kids - Happy Family: Parenting Workshop

Parenting is the most important, demanding, and rewarding thing we do. It is sometimes hard to understand our kids, ourselves, and what our brains need. Brian offers parenting workshops on practical, research-based parenting strategies that foster strong relationship, self-regulation, and social emotional development. 

Upcoming Events:

Yours!  Contact us to host an event!